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on 377 reviews
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NicholeTifton
- Georgia
- United States
Online
Woman. 48 years old. Zodiac sign: Libra.
Looking for: man. In age: 45-55
Hi, I give advice on Ballet/Yoga, WeightTraining, GeneralFitness&Nutrition. Anyone interested in my Fitness10minutesFAST&Furious-read the BOTTOM, its really EASY, you dont need a Gym, just a corner in your bedroom! YOU can be stretchy too, just by doing 2min stretch before SHOWER, at least Every Other day, Easy!! Its the SAME STRETCH for Ballet Yoga Gymnast Kickboxer Karate---I'm here answering fun fitness & work questions as much as possible. Everyone deserves a longterm soulmate. Hopefully I will find one too.-divorce, til my youngest graduates my highschool in NJ June***...then moving bk to CA for the warm weather permanently! Born/Raised in mid--trees/lake pretty!...but lived in RedondoBeach & CA ***. I miss & love SoCal sun & visit CA every summer vacation for now..CaliforniaJerseyGirlForever! Looking for NICE FRIENDS who know how to laugh, Chill-lax & RELAX & have BRAINS--hopefully someone who can be a friend first & then longterm. I'm a caring person with a huge heart who loves to laugh & always goes with the flow :)Born/Raised in mid***with my sister, traveled everywhere with my Airline Benefits. I was married 16yrs & know how to be supportive, even in hard times. Came bk to NJ post-divorce, for my 16yr daughters highschool, but my 6ft1in-21yrSon is in Airforce at TravisAFB,CA & 6ft5in- Taking a break from LA LA Land for now, a bit too materialistic for my daughter. But we both miss the sun!-nice!I go with the flow-optomistic & roll with the punches. I like to meet Sports &/or Music Appreciators & like all types of music-ClassicRock, Modern, Oldies, R&..music brings joy & happiness & motivates a person! I played FrenchHorn & Mellophone in a winning competition Marching Band. Also twirled baton, camped with girlscouts, & 13years Tap,Jazz,&Ballet dancing--I did the kick lines like NYC Rockettes. I was a singer & dancer in 4yrs Highschool plays. Also sang Church Choir. I was a newspaper girl 100papers in highschool-got babysitting jobs from newspaper deliveries-- used the money to pay for 10thGrade Trip to Germany! Also I was raised on FOOTBALL & BASEBALL & love watching the playoffs! I love the Outdoors & the Ocean.Sorry for the novel, YES I majored in English Lit! Guess I'm just a Jack-Of-All-Trades. I can pick up most tasks easily & be very professional about it. My airline pilot/mechanic EX kept me moving around due to 3 AIRLINE MERGERS & 4 CROSS-COUNTRY MOVES & with all my Airline Ground Ops various jobs-;YANKEE" from the Civil War, WHAT?? Lol Duh, that was over 4 Wars ago-Get Over It! Besides someday we will all be floating out in SPACE! We are all HUMANS from the planet EARTH & should treat eachother equally & respectfully-core values I also gave my teens! I LOVE good movies, but too hard to talk there. So just a casual coffee, lunch or dessert date. I'm a no frills, low maint girl--Wash&Wear like a guy Lol. Just want to Chill-lax & RELAX with someone.FOR THE FITNESS QUESTIONS***I exercise 10min everyday, or at least 3x a week MonWedFri. Try my EASY quick Ballet/Yoga training invention, DONT need a gym! Fitness10minFAST&Furious***&4&2minute Fast&Hard workouts at HOME or on your FLOOR! Its 4min100ArmCurls&LegWeightsOnBedCorner, 4min200SimutaneousAbsOnFloor, & finish with 2minStretchSplits&ToeTouch ToCoolDown&Loosen! QuickShowerWash&Wear. Poof--All Stretchy&Strong! Exercise should be Quick & EASY & makes a person feel SO much better & releases stress. Do Fast&Furious b4 your morning shower, then you're METABOLISM is burning all day! Or at least do 2min stretch b4 shower, every other day to your FAVORITE CD. Start slow on the FLOOR infront of the TV & REACH for your toes to STRETCH the hamstrings. Then you will be rubberband stretchy & ELASTIC too!NUTRITION***STARTS in the grocery store, READ the Lables. CHOOSE LOWFAT first, LowSugar/LowSodium/HighProtein. If you DONT have FAT food in the house, you CANT eat it! Give your body HARD CRUNCH foods to kep your INSIDES exercising & BURNING metabolism all day, like apples/pears/carrots/celery-HARD/HighFiberFruits/Veggies & LOWFAT snacks like pretzels & cereal to snack on *** high FAT chips! STARVING yourself SLOWS the metabolism & DEFEATS the purpose of FITNESS. Dont deprive yourself completely. Light grazing all day is better. Everything in Moderation.LASTLY***MOST people make their workout routine TOO hard, or pay for a gym & then NEVER do it & never go. The days turn into weeks & months & then suddenly you are all out of shape. If you cant do 10min before AM shower everyday, then try at least Mon Wed Fri! Doing it before work has the metabolism BURNING ALL DAY! Also run up STAIRS at work & DONT use elevators, use the 3RD FLOOR restroom, etc,-FREE exercise, seriously! Make it EASY at home & work, start simple! Then U will be 4ever FIT!
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SherrillTifton
- Georgia
- United States
Online
Woman. 48 years old. Zodiac sign: Libra.
Looking for: man. In age: 45-55
Seriously ... Do not invite me to consider you if u suspect we would not be compatiable... or if you're posting pics of yourself years ago. I am very independent and have my s *** *** *** t together and a great sense of humor! I love anything to do with sun, water, sand and ice cold****ails, volleyball, softball and any kind of watersports. Favorite music is Blues - love to dance. I enjoy watching spectator sports, hiking and people watching, entertaining with my friends. Halloween is my favorite holiday. Summer is my favorite season. I prefer white wine over red and I even like beer. Prefer not to volley ***, blah blah blah... A phone call is a good place to start. The alternative is being on a "date" with someone you have no connection with and just too uncomfortable to speak up. Happy hour is a good start.
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SalTifton
- Georgia
- United States
Offline
Man. 29 years old. Zodiac sign: Leo.
Looking for: woman. In age: 18-41
Just looking around see what happens
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OpalineTifton
- Georgia
- United States
Online
Woman. 50 years old. Zodiac sign: Virgo.
Looking for: man. In age: 47-57
I consider myself very lucky, as my "work" is my passion. I get to play dress up all day, and I guess secretly, it's every woman's dream to "shop" for a living....so I count my blessings that I get to to it from 9-5My life is rich with work, charity events,fashion shows, great friends, and an amazing 4 year old son....(he's a miracle, yes, I'm 50 years old...great first date story!)...the only thing that's missing, is the right guy to share it all with...I was Married once when I was in my twenties, and wasn't really ready for the responsibility back then....and although I've had great relationships since then, I have yet to meet the right man who can be a true partner and stand tall beside me...I"m 5'10, so if you're over 6' that would be fantastic....because I'm not a big fan of the"; thing.......but my "must haves" include financial stability, no crazy ex-wives, you care about your fitness and health, non smoker, and it would help if you know how to order a yummy bottle of wine...(.I know what I like, but don't have much knowledge on the subject)....You love to slow dance, kiss with your whole body, make me laugh, and have a little fashion sense...(not necessarily in that order)...we can work out the rest as we go.I love to cycle...so if that's your play time passion...suit up. and we'll do a loop around ps! coffee, wine, something outside....surprise me!
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Brendencarrii0Tifton
- Georgia
- United States
Offline
Man. 26 years old. Zodiac sign: Capricorn.
Looking for: woman. In age: 18-99
Hi! My name is Brendencarrii0. I am never married catholic african man without kids from Tifton, Georgia, United States. Now I'm looking for new relationships. I want to meet a woman, love of my life.
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MadisonTifton
- Georgia
- United States
Offline
Woman. 28 years old. Zodiac sign: Capricorn.
Looking for: man. In age: 18-25
Hi! My name is Madison. I am never married other caucasian woman with kids from Tifton, Georgia, United States. Now I'm looking for new relationships. I want to meet a man, love of my life.
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BeccaTifton
- Georgia
- United States
Online
Woman. 31 years old. Zodiac sign: Virgo.
Looking for: woman. In age: 18-33
23. georgia. *** twitter: ***
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KalikekeTifton
- Georgia
- United States
Online
Woman. 45 years old. Zodiac sign: Leo.
Looking for: man. In age: 27-47
Hi! My name is Kalikeke. I am divorced other caucasian woman without kids from Tifton, Georgia, United States. Now I'm looking for new relationships. I want to meet a man, love of my life.
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BrysonfeltonhTifton
- Georgia
- United States
Offline
Man. 41 years old. Zodiac sign: Aries.
Looking for: woman. In age: 25-39
Hi! My name is Brysonfeltonh. I am divorced other african man with kids from Tifton, Georgia, United States. Now I'm looking for new relationships. I want to meet a woman, love of my life.
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AdinaTifton
- Georgia
- United States
Online
Woman. 47 years old. Zodiac sign: Aquarius.
Looking for: man. In age: 44-54
I am a very down to earth person who loves to have fun! I have a young spirit and young attitude! I love listening to live music, riding my Harley, skiing, hiking, biking, jetskiing, etc. I am a little tired of the bar scene so I thought I would try POF:)
